basmamousa2270's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 1: 209 * 16%
Fat:
 
Prot:
 
Carbs:
1.17g
 
7.61g
 
42.16g
- -
May 2022
Mon 30: 347 * 27%
Fat:
 
Prot:
 
Carbs:
14.70g
 
18.23g
 
35.98g
- -
Sun 29: 373 * 31%
Fat:
 
Prot:
 
Carbs:
7.37g
 
10.66g
 
49.96g
- -
Sat 28: 631 * 53%
Fat:
 
Prot:
 
Carbs:
13.09g
 
52.29g
 
111.35g
- -
Fri 27: 953 * 79%
Fat:
 
Prot:
 
Carbs:
53.77g
 
69.87g
 
53.56g
- -
Thu 26: 1204 * 45%
Fat:
 
Prot:
 
Carbs:
11.34g
 
31.37g
 
308.58g
- -
Wed 25: 454 * 17%
Fat:
 
Prot:
 
Carbs:
8.84g
 
17.87g
 
61.58g
- -
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