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novita.linawati.hasibuan
Diet Calendar
September 2024

novita.linawati.hasibuan's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 914 Cals (Fat: 37.28g, Protein: 79.12g, Carbs: 68.91g)
Monthly Total: Exercise: 0 Cals   Food: 7313 Cals (Fat: 298.27g, Protein: 632.96g, Carbs: 551.26g)

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Daily Average Calorie Info

51%
of RDI*
(914 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 1800 calories (22 Mar 23)
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