NabiLdz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 73 * 3%
Fat:
 
Prot:
 
Carbs:
0.58g
 
16.90g
 
0.00g
- -
October 2023
Thu 5: 949 * 38%
Fat:
 
Prot:
 
Carbs:
13.85g
 
45.50g
 
153.76g
- -
Tue 3: 2466 * 99%
Fat:
 
Prot:
 
Carbs:
66.53g
 
150.26g
 
338.12g
- -
Mon 2: 2370 * 95%
Fat:
 
Prot:
 
Carbs:
134.87g
 
270.73g
 
0.00g
- -
September 2023
Thu 28: 2873 * 115%
Fat:
 
Prot:
 
Carbs:
119.87g
 
189.27g
 
286.12g
- -
Wed 27: 1339 * 54%
Fat:
 
Prot:
 
Carbs:
26.79g
 
47.43g
 
245.77g
- -
Tue 26: 2562 * 102%
Fat:
 
Prot:
 
Carbs:
65.97g
 
158.67g
 
326.59g
- -
Mon 25: 2037 * 81%
Fat:
 
Prot:
 
Carbs:
63.68g
 
69.33g
 
307.49g
- -
Sun 24: 2364 * 95%
Fat:
 
Prot:
 
Carbs:
78.38g
 
212.39g
 
199.98g
- -
Sat 23: 2454 * 98%
Fat:
 
Prot:
 
Carbs:
74.91g
 
171.01g
 
279.65g
- -
March 2023
Tue 14: 1719 * 69%
Fat:
 
Prot:
 
Carbs:
71.75g
 
136.74g
 
125.79g
- -
Sun 12: 1820 * 73%
Fat:
 
Prot:
 
Carbs:
30.00g
 
95.00g
 
55.00g
- -
Mon 6: 1935 * 77%
Fat:
 
Prot:
 
Carbs:
71.77g
 
76.39g
 
264.89g
- -
Sun 5: 2215 * 89%
Fat:
 
Prot:
 
Carbs:
107.09g
 
142.42g
 
186.99g
- -
Sat 4: 2097 * 84%
Fat:
 
Prot:
 
Carbs:
97.07g
 
161.60g
 
157.83g
- -
Fri 3: 2404 * 96%
Fat:
 
Prot:
 
Carbs:
102.20g
 
91.66g
 
307.04g
- -
Wed 1: 226 * 9%
Fat:
 
Prot:
 
Carbs:
6.32g
 
7.87g
 
38.12g
- -
February 2023
Tue 28: 2431 * 97%
Fat:
 
Prot:
 
Carbs:
122.39g
 
98.45g
 
256.31g
- -
Sat 25: 1779 * 71%
Fat:
 
Prot:
 
Carbs:
82.82g
 
73.29g
 
203.75g
- -
Fri 24: 1779 * 71%
Fat:
 
Prot:
 
Carbs:
23.57g
 
63.38g
 
318.30g
- -
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