| September 2024 |
| Sat 21: |
1171 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
90.71g |
|
69.54g |
|
836*
|
 335
|
| Fri 20: |
1586 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
97.22g |
|
80.84g |
|
1473*
|
113
|
| Thu 19: |
1230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
109.30g |
|
62.18g |
|
1575*
|
 345
|
| Wed 18: |
1026 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
74.25g |
|
59.64g |
|
1492*
|
466
|
| Tue 17: |
1138 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
99.72g |
|
63.53g |
|
1619*
|
481
|
| Mon 16: |
1413 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
117.45g |
|
85.15g |
|
1648*
|
235
|
| Sun 15: |
1248 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
91.48g |
|
73.76g |
|
1330*
|
82
|
| Sat 14: |
1227 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
95.43g |
|
71.25g |
|
1610*
|
383
|
| Fri 13: |
1433 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
85.08g |
|
84.10g |
|
1662*
|
229
|
| Thu 12: |
1440 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
111.51g |
|
79.06g |
|
1584*
|
144
|
| Wed 11: |
1175 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
82.30g |
|
75.05g |
|
1477*
|
302
|
| Tue 10: |
1472 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
122.88g |
|
79.11g |
|
1519*
|
47
|
| Mon 9: |
1197 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
97.12g |
|
64.62g |
|
1725*
|
528
|
| Sun 8: |
-
|
-
|
|
1478*
|
-
|
| Sat 7: |
-
|
-
|
|
1548*
|
-
|
| Fri 6: |
1268 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
94.70g |
|
93.55g |
|
1688*
|
420
|
| Thu 5: |
1407 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
107.81g |
|
89.52g |
|
1487*
|
80
|
| Wed 4: |
1315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
86.44g |
|
92.13g |
|
1455*
|
140
|
| Tue 3: |
1212 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
89.80g |
|
65.00g |
|
1678*
|
466
|
| Mon 2: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
107.27g |
|
67.27g |
|
1537*
|
338
|
