| September 2024 |
| Wed 11: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
18.09g |
|
52.97g |
|
-
|
-
|
| Sun 1: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
11.69g |
|
59.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.56g |
|
37.34g |
|
-
|
-
|
| Wed 28: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
43.86g |
|
87.97g |
|
-
|
-
|
| Tue 27: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
65.53g |
|
141.95g |
|
-
|
-
|
| Mon 26: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
76.31g |
|
157.84g |
|
-
|
-
|
| Sun 25: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
85.07g |
|
155.73g |
|
-
|
-
|
| Sat 24: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
80.60g |
|
163.90g |
|
-
|
-
|
| Fri 23: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
83.02g |
|
149.11g |
|
-
|
-
|
| Thu 22: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
62.89g |
|
153.10g |
|
-
|
-
|
| Wed 21: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
73.66g |
|
131.99g |
|
-
|
-
|
| Tue 20: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
72.03g |
|
156.75g |
|
-
|
-
|
| Mon 19: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
75.17g |
|
142.90g |
|
-
|
-
|
| Sat 17: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
73.26g |
|
228.22g |
|
-
|
-
|
| Mon 12: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
23.26g |
|
42.72g |
|
-
|
-
|
| Sun 11: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
21.77g |
|
40.77g |
|
-
|
-
|
| Sat 10: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
17.32g |
|
41.45g |
|
-
|
-
|
| Fri 9: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
72.08g |
|
139.21g |
|
-
|
-
|
| Thu 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
67.72g |
|
148.53g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
25.00g |
|
47.39g |
|
-
|
-
|
