| February 2023 |
| Sun 12: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Sat 11: |
518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
28.22g |
|
53.24g |
|
1895*
|
 1377
|
| Thu 9: |
858 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
54.42g |
|
62.95g |
|
-
|
-
|
| Wed 8: |
831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
54.16g |
|
108.63g |
|
1909*
|
1078
|
| Tue 7: |
1243 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
80.66g |
|
95.37g |
|
1902*
|
659
|
| Sun 5: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
22.90g |
|
40.77g |
|
1874*
|
1512
|
| Sat 4: |
952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
69.19g |
|
51.61g |
|
1903*
|
951
|
| Fri 3: |
819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
53.28g |
|
108.07g |
|
2142*
|
1323
|
| Thu 2: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
42.67g |
|
80.95g |
|
1970*
|
1246
|
| Wed 1: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
29.84g |
|
111.14g |
|
1856*
|
1139
|
| December 2022 |
| Wed 14: |
821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
29.70g |
|
125.82g |
|
2027*
|
1206
|
| Mon 12: |
291 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
12.03g |
|
25.98g |
|
1845*
|
1554
|
| July 2022 |
| Sat 9: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
49.99g |
|
53.50g |
|
-
|
-
|
| Fri 8: |
698 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
30.65g |
|
72.84g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
1942*
|
-
|
| Tue 5: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.46g |
|
22.06g |
|
1907*
|
1737
|
| Mon 4: |
807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
33.72g |
|
100.45g |
|
2277*
|
1470
|
| Sun 3: |
868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
34.40g |
|
119.97g |
|
2150*
|
1282
|
| Sat 2: |
868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
46.24g |
|
117.63g |
|
1935*
|
1067
|
| Fri 1: |
1012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
52.41g |
|
134.54g |
|
1864*
|
852
|
