| September 2024 |
| Wed 18: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.32g |
|
52.89g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.63g |
|
80.30g |
|
-
|
-
|
| Thu 11: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
25.99g |
|
181.42g |
|
-
|
-
|
| Tue 9: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
3.59g |
|
29.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
22.17g |
|
110.00g |
|
-
|
-
|
| Sat 29: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
44.08g |
|
92.35g |
|
-
|
-
|
| Fri 28: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
23.86g |
|
120.31g |
|
-
|
-
|
| Mon 24: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
41.98g |
|
57.34g |
|
-
|
-
|
| Sun 23: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
21.12g |
|
94.69g |
|
-
|
-
|
| Sat 22: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
135.46g |
|
159.61g |
|
-
|
-
|
| Fri 21: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
11.81g |
|
118.56g |
|
-
|
-
|
| Thu 20: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
31.02g |
|
160.28g |
|
-
|
-
|
| Wed 19: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
58.37g |
|
168.43g |
|
-
|
-
|
| Tue 18: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
60.35g |
|
201.35g |
|
-
|
-
|
| Mon 17: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.10g |
|
93.14g |
|
-
|
-
|
| Sun 16: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
27.80g |
|
125.35g |
|
-
|
-
|
| Sat 15: |
1239 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
77.39g |
|
143.81g |
|
-
|
-
|
| Fri 14: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
51.14g |
|
104.67g |
|
-
|
-
|
| Thu 13: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
32.77g |
|
152.21g |
|
-
|
-
|
| Wed 12: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
39.02g |
|
91.96g |
|
-
|
-
|
