SocorroMartins2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 5: 1015 * 78%
Fat:
 
Prot:
 
Carbs:
19.57g
 
43.35g
 
171.94g
- -
Sat 4: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
47.35g
 
48.31g
 
156.17g
- -
Fri 3: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
22.60g
 
30.96g
 
203.72g
- -
Thu 2: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
31.21g
 
52.65g
 
135.10g
- -
Wed 1: 526 * 40%
Fat:
 
Prot:
 
Carbs:
13.81g
 
32.38g
 
69.64g
- -
May 2022
Tue 31: 892 * 69%
Fat:
 
Prot:
 
Carbs:
24.96g
 
68.75g
 
96.74g
- -
Mon 30: 831 * 64%
Fat:
 
Prot:
 
Carbs:
23.57g
 
59.95g
 
97.47g
- -
Sun 29: 787 * 61%
Fat:
 
Prot:
 
Carbs:
25.45g
 
38.50g
 
103.59g
- -
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