| June 2022 |
| Sun 19: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
92.40g |
|
230.40g |
|
-
|
-
|
| Sat 18: |
2612 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
112.93g |
|
418.05g |
|
-
|
-
|
| Fri 17: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
120.75g |
|
330.89g |
|
2471*
|
 434
|
| Thu 16: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
110.98g |
|
372.74g |
|
-
|
-
|
| Wed 15: |
2681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
162.56g |
|
354.85g |
|
-
|
-
|
| Tue 14: |
2369 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
62.09g |
|
283.20g |
|
-
|
-
|
| Mon 13: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
68.90g |
|
307.94g |
|
-
|
-
|
| Sun 12: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
61.23g |
|
195.25g |
|
-
|
-
|
| Sat 11: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
54.69g |
|
246.24g |
|
-
|
-
|
| Fri 10: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
80.94g |
|
224.39g |
|
-
|
-
|
| Thu 9: |
2355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
126.00g |
|
412.06g |
|
-
|
-
|
| Wed 8: |
2188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
118.70g |
|
275.08g |
|
2734*
|
546
|
| Tue 7: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
56.45g |
|
217.93g |
|
-
|
-
|
| Mon 6: |
2098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
76.15g |
|
306.19g |
|
-
|
-
|
| Sun 5: |
2047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
115.43g |
|
261.33g |
|
-
|
-
|
| Sat 4: |
2181 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
129.26g |
|
265.04g |
|
-
|
-
|
| Fri 3: |
1507 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
83.81g |
|
241.96g |
|
-
|
-
|
| Thu 2: |
1768 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
134.09g |
|
341.07g |
|
-
|
-
|
| Wed 1: |
3104 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
159.24g |
|
113.68g |
|
335.35g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
98.72g |
|
397.56g |
|
2411*
|
412
|
