| March 2018 |
| Thu 1: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
55.12g |
|
155.37g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
64.49g |
|
206.65g |
|
-
|
-
|
| Tue 27: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
23.38g |
|
69.20g |
|
-
|
-
|
| Mon 26: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
83.52g |
|
129.45g |
|
-
|
-
|
| Sun 25: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
53.20g |
|
140.19g |
|
2902*
|
 1762
|
| Sat 24: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
46.69g |
|
149.17g |
|
-
|
-
|
| Fri 23: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
49.68g |
|
236.78g |
|
-
|
-
|
| Thu 22: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
66.72g |
|
111.04g |
|
-
|
-
|
| Wed 21: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
54.34g |
|
134.57g |
|
-
|
-
|
| Tue 20: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
59.57g |
|
161.34g |
|
-
|
-
|
| Mon 19: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
71.83g |
|
158.46g |
|
-
|
-
|
| Sun 18: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
79.71g |
|
177.01g |
|
-
|
-
|
| Sat 17: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
77.99g |
|
189.28g |
|
-
|
-
|
| Fri 16: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
98.65g |
|
216.03g |
|
-
|
-
|
| Thu 15: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
49.22g |
|
198.24g |
|
-
|
-
|
| Wed 14: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.82g |
|
133.87g |
|
2637*
|
1669
|
| Tue 13: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
44.37g |
|
133.81g |
|
2642*
|
1511
|
| Mon 12: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
48.59g |
|
137.68g |
|
2642*
|
1563
|
| Sun 11: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
95.67g |
|
181.57g |
|
2657*
|
1045
|
| Sat 10: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
107.23g |
|
172.69g |
|
-
|
-
|
