| September 2024 |
| Fri 20: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
53.38g |
|
87.45g |
|
-
|
-
|
| Thu 19: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
91.36g |
|
172.43g |
|
-
|
-
|
| Wed 18: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
122.80g |
|
177.27g |
|
-
|
-
|
| Tue 17: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
86.87g |
|
154.60g |
|
-
|
-
|
| Mon 16: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
56.39g |
|
77.73g |
|
-
|
-
|
| Mon 9: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
21.78g |
|
21.69g |
|
-
|
-
|
| Thu 5: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
33.82g |
|
22.68g |
|
-
|
-
|
| Tue 3: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
14.17g |
|
20.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
79.13g |
|
100.97g |
|
-
|
-
|
| Wed 28: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
84.51g |
|
60.90g |
|
-
|
-
|
| Sat 24: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
75.46g |
|
73.22g |
|
-
|
-
|
| Fri 23: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
25.09g |
|
17.01g |
|
-
|
-
|
| Thu 22: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
82.44g |
|
88.46g |
|
-
|
-
|
| Wed 21: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
91.71g |
|
55.28g |
|
2163*
|
 1151
|
| Tue 20: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
32.75g |
|
80.48g |
|
-
|
-
|
| Mon 19: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
23.52g |
|
22.56g |
|
-
|
-
|
| Fri 16: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.26g |
|
22.48g |
|
-
|
-
|
| Thu 15: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
33.48g |
|
22.08g |
|
-
|
-
|
| Wed 14: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
32.04g |
|
60.33g |
|
-
|
-
|
| Tue 13: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
38.31g |
|
58.66g |
|
-
|
-
|
