| June 2023 |
| Tue 6: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
24.79g |
|
2.09g |
|
-
|
-
|
| Mon 5: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
40.60g |
|
35.30g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.66g |
|
27.51g |
|
-
|
-
|
| Mon 13: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
39.96g |
|
23.18g |
|
-
|
-
|
| Wed 8: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
78.80g |
|
66.04g |
|
-
|
-
|
| Sat 4: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
90.00g |
|
61.32g |
|
-
|
-
|
| Fri 3: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
40.66g |
|
80.47g |
|
-
|
-
|
| Thu 2: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
68.22g |
|
83.15g |
|
-
|
-
|
| Wed 1: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
92.71g |
|
108.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
97.58g |
|
49.18g |
|
-
|
-
|
| Mon 27: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.04g |
|
9.35g |
|
-
|
-
|
| Sun 26: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
42.32g |
|
35.11g |
|
-
|
-
|
| Sat 25: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
100.77g |
|
98.07g |
|
-
|
-
|
| Fri 24: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
60.40g |
|
110.98g |
|
-
|
-
|
| Thu 23: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
84.72g |
|
107.52g |
|
-
|
-
|
| Wed 22: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
66.05g |
|
73.77g |
|
-
|
-
|
| Tue 21: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
39.80g |
|
46.15g |
|
-
|
-
|
| Sun 19: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
60.36g |
|
70.91g |
|
-
|
-
|
| Sat 18: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
78.92g |
|
84.34g |
|
-
|
-
|
