| July 2022 |
| Thu 7: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
27.45g |
|
54.70g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
34.76g |
|
86.49g |
|
-
|
-
|
| Mon 20: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
39.97g |
|
162.24g |
|
-
|
-
|
| Sun 19: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
63.91g |
|
90.62g |
|
-
|
-
|
| Sat 18: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
49.02g |
|
189.30g |
|
-
|
-
|
| Fri 17: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
13.80g |
|
25.21g |
|
-
|
-
|
| Thu 16: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
15.59g |
|
88.52g |
|
-
|
-
|
| Wed 15: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
60.48g |
|
67.45g |
|
-
|
-
|
| Mon 13: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.41g |
|
24.75g |
|
-
|
-
|
| Sun 12: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
31.64g |
|
106.35g |
|
-
|
-
|
| Sat 11: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.97g |
|
130.71g |
|
-
|
-
|
| Fri 10: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
52.72g |
|
130.89g |
|
-
|
-
|
| Thu 9: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
29.07g |
|
67.64g |
|
1429*
|
 686
|
| Wed 8: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
51.62g |
|
163.34g |
|
-
|
-
|
| Tue 7: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
37.33g |
|
83.55g |
|
-
|
-
|
| Mon 6: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
41.99g |
|
104.49g |
|
-
|
-
|
| Sun 5: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
28.20g |
|
101.74g |
|
1452*
|
777
|
| Sat 4: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
47.36g |
|
160.70g |
|
1572*
|
499
|
| Fri 3: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
78.48g |
|
79.85g |
|
1538*
|
656
|
| Thu 2: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
30.71g |
|
77.38g |
|
1735*
|
1099
|
