| August 2022 |
| Wed 31: |
1040 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
63.28g |
|
154.65g |
|
-
|
-
|
| Mon 29: |
222 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
8.84g |
|
59.50g |
|
-
|
-
|
| Sun 28: |
2077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
57.05g |
|
407.20g |
|
-
|
-
|
| Sat 27: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
11.58g |
|
71.62g |
|
-
|
-
|
| Fri 26: |
1188 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
52.32g |
|
173.79g |
|
-
|
-
|
| Thu 25: |
1077 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
29.47g |
|
192.68g |
|
-
|
-
|
| Wed 24: |
667 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
26.89g |
|
112.27g |
|
-
|
-
|
| Tue 23: |
2248 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
109.98g |
|
374.96g |
|
-
|
-
|
| Mon 22: |
2800 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
129.74g |
|
409.42g |
|
-
|
-
|
| Sun 21: |
3047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
143.47g |
|
562.47g |
|
-
|
-
|
| Sat 20: |
2836 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
146.34g |
|
414.55g |
|
-
|
-
|
| Fri 19: |
3727 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
169.52g |
|
559.74g |
|
-
|
-
|
| Thu 18: |
3197 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
174.58g |
|
550.34g |
|
-
|
-
|
| Wed 17: |
1574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
75.90g |
|
231.94g |
|
-
|
-
|
| Tue 16: |
3092 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
132.41g |
|
445.01g |
|
-
|
-
|
| Mon 15: |
3041 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
173.97g |
|
431.29g |
|
-
|
-
|
| Sun 14: |
3263 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
182.26g |
|
515.74g |
|
-
|
-
|
| Sat 13: |
3430 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
293.55g |
|
165.53g |
|
520.76g |
|
-
|
-
|
| Fri 12: |
2489 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
122.54g |
|
566.85g |
|
-
|
-
|
| Thu 11: |
2617 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
130.85g |
|
343.52g |
|
-
|
-
|
