| February 2023 |
| Fri 24: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
111.18g |
|
176.51g |
|
-
|
-
|
| Thu 23: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
100.11g |
|
241.23g |
|
-
|
-
|
| Tue 21: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
99.07g |
|
148.36g |
|
-
|
-
|
| Mon 20: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
83.26g |
|
213.25g |
|
-
|
-
|
| Sun 19: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
99.40g |
|
195.30g |
|
-
|
-
|
| Sat 18: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
110.44g |
|
159.02g |
|
-
|
-
|
| Fri 17: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
84.63g |
|
169.10g |
|
-
|
-
|
| Wed 15: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
93.18g |
|
166.76g |
|
-
|
-
|
| Tue 14: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
126.40g |
|
197.50g |
|
-
|
-
|
| Mon 13: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
118.03g |
|
163.33g |
|
-
|
-
|
| Sun 12: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
121.56g |
|
233.76g |
|
-
|
-
|
| Sat 11: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
154.31g |
|
168.47g |
|
-
|
-
|
| Fri 10: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
118.81g |
|
204.61g |
|
-
|
-
|
| Thu 9: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
119.22g |
|
216.38g |
|
-
|
-
|
| Wed 8: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
96.28g |
|
143.39g |
|
-
|
-
|
| Tue 7: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
73.86g |
|
188.85g |
|
-
|
-
|
| Mon 6: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
72.38g |
|
174.37g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
103.19g |
|
201.91g |
|
-
|
-
|
| Sat 21: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
78.29g |
|
177.60g |
|
-
|
-
|
| Fri 20: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
80.58g |
|
197.96g |
|
-
|
-
|
