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chrisevani
Diet Calendar
chrisevani's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Wed 20:
-
-
1012*
-
Tue 19:
493 *
23%
Fat:
Prot:
Carbs:
25.39g
35.63g
30.37g
1219*
726
Mon 18:
-
-
1260*
-
Sun 17:
-
-
1233*
-
Sat 16:
-
-
1191*
-
Fri 15:
-
-
1220*
-
Thu 14:
-
-
1217*
-
Wed 13:
-
-
1195*
-
Tue 12:
-
-
1218*
-
Mon 11:
-
-
1221*
-
Sun 10:
-
-
1241*
-
Sat 9:
-
-
1224*
-
Fri 8:
-
-
1260*
-
Thu 7:
-
-
1268*
-
Wed 6:
857 *
41%
Fat:
Prot:
Carbs:
53.61g
45.01g
55.09g
1202*
345
Tue 5:
1516 *
72%
Fat:
Prot:
Carbs:
66.44g
154.18g
70.14g
1239*
277
Mon 4:
-
-
1210*
-
Sun 3:
-
-
1227*
-
Sat 2:
-
-
1200*
-
Fri 1:
-
-
1223*
-
