| January 2023 |
| Fri 20: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
41.39g |
|
122.98g |
|
-
|
-
|
| Thu 19: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
84.79g |
|
85.13g |
|
-
|
-
|
| Wed 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
42.35g |
|
167.80g |
|
-
|
-
|
| Tue 17: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
92.91g |
|
63.83g |
|
-
|
-
|
| Mon 16: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
24.99g |
|
72.66g |
|
1394*
|
 831
|
| Sun 15: |
-
|
-
|
|
1455*
|
-
|
| Sat 14: |
-
|
-
|
|
1438*
|
-
|
| Fri 13: |
-
|
-
|
|
1469*
|
-
|
| Thu 12: |
-
|
-
|
|
1424*
|
-
|
| Wed 11: |
-
|
-
|
|
1423*
|
-
|
| Tue 10: |
-
|
-
|
|
1418*
|
-
|
| Mon 9: |
-
|
-
|
|
1430*
|
-
|
| Sun 8: |
-
|
-
|
|
1407*
|
-
|
| Sat 7: |
-
|
-
|
|
1416*
|
-
|
| Fri 6: |
-
|
-
|
|
1398*
|
-
|
| Thu 5: |
-
|
-
|
|
1592*
|
-
|
| Wed 4: |
-
|
-
|
|
1426*
|
-
|
| Tue 3: |
-
|
-
|
|
1422*
|
-
|
| Mon 2: |
-
|
-
|
|
1450*
|
-
|
| Sun 1: |
-
|
-
|
|
1428*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
1409*
|
-
|
| Fri 30: |
-
|
-
|
|
1424*
|
-
|
| Thu 29: |
-
|
-
|
|
1408*
|
-
|
| Wed 28: |
-
|
-
|
|
1491*
|
-
|
