piankina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 596 Cals (Fat: 30.00g, Protein: 31.27g, Carbs: 48.56g)
Monthly Total: Exercise: 0 Cals   Food: 5965 Cals (Fat: 299.98g, Protein: 312.74g, Carbs: 485.65g)

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Daily Average Calorie Info

46%
of RDI*
(596 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 1300 calories (17 Aug 22)
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