| May 2023 |
| Mon 1: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
142.25g |
|
172.17g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
135.17g |
|
133.68g |
|
-
|
-
|
| Fri 28: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
133.41g |
|
118.72g |
|
-
|
-
|
| Thu 27: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
101.35g |
|
112.34g |
|
-
|
-
|
| Wed 26: |
1682 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
159.23g |
|
117.20g |
|
-
|
-
|
| Sat 22: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
158.65g |
|
131.59g |
|
-
|
-
|
| Fri 21: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
97.38g |
|
214.46g |
|
-
|
-
|
| Thu 20: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
185.20g |
|
169.52g |
|
-
|
-
|
| Wed 19: |
1995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
145.26g |
|
152.35g |
|
-
|
-
|
| Tue 18: |
1938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
158.82g |
|
132.27g |
|
-
|
-
|
| Fri 14: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
161.00g |
|
129.37g |
|
-
|
-
|
| Wed 12: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
116.47g |
|
141.06g |
|
-
|
-
|
| Sat 8: |
1708 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
95.28g |
|
141.45g |
|
-
|
-
|
| Fri 7: |
1426 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
87.96g |
|
135.97g |
|
-
|
-
|
| Thu 6: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
63.36g |
|
69.43g |
|
-
|
-
|
| Wed 5: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
120.95g |
|
146.71g |
|
-
|
-
|
| Tue 4: |
1950 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
98.63g |
|
208.69g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
89.98g |
|
210.42g |
|
-
|
-
|
| Mon 20: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
149.50g |
|
144.14g |
|
-
|
-
|
| Sat 18: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
69.68g |
|
98.67g |
|
-
|
-
|
