| August 2024 |
| Tue 13: |
-
|
-
|
|
1332*
|
-
|
| Mon 12: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
48.20g |
|
185.92g |
|
1561*
|
 196
|
| Sun 11: |
-
|
-
|
|
1727*
|
-
|
| Sat 10: |
-
|
-
|
|
2082*
|
-
|
| Fri 9: |
-
|
-
|
|
1696*
|
-
|
| Thu 8: |
-
|
-
|
|
1612*
|
-
|
| Wed 7: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
64.97g |
|
149.42g |
|
1648*
|
115
|
| Tue 6: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
86.34g |
|
139.51g |
|
1608*
|
281
|
| Mon 5: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
106.65g |
|
208.61g |
|
1719*
|
 27
|
| Sun 4: |
2765 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
93.80g |
|
342.97g |
|
1457*
|
1308
|
| Sat 3: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
50.51g |
|
242.40g |
|
1959*
|
366
|
| Fri 2: |
3004 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
140.24g |
|
129.68g |
|
285.70g |
|
1474*
|
1530
|
| Thu 1: |
2998 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
151.43g |
|
129.30g |
|
274.24g |
|
1636*
|
1362
|
| July 2024 |
| Wed 31: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
83.04g |
|
157.67g |
|
1667*
|
38
|
| Tue 30: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
89.05g |
|
167.18g |
|
1487*
|
|
| Mon 29: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
86.52g |
|
172.83g |
|
1662*
|
9
|
| Sun 28: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
67.85g |
|
188.01g |
|
1496*
|
43
|
| Sat 27: |
2311 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
129.13g |
|
88.94g |
|
200.23g |
|
1731*
|
580
|
| Fri 26: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
81.73g |
|
88.34g |
|
1773*
|
569
|
| Thu 25: |
3513 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
181.39g |
|
103.60g |
|
378.23g |
|
1689*
|
1824
|
