| October 2022 |
| Tue 11: |
96 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
2.94g |
|
9.22g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
333 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
20.80g |
|
22.39g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
194 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.27g |
|
35.62g |
|
-
|
-
|
| Tue 28: |
434 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.37g |
|
82.40g |
|
-
|
-
|
| Mon 27: |
221 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.41g |
|
46.56g |
|
-
|
-
|
| Tue 21: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
7.50g |
|
43.17g |
|
-
|
-
|
| Fri 17: |
453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
15.85g |
|
38.45g |
|
-
|
-
|
| Thu 16: |
367 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
10.40g |
|
59.74g |
|
-
|
-
|
| Sat 11: |
2359 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
145.28g |
|
53.19g |
|
240.68g |
|
-
|
-
|
| Fri 10: |
722 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
55.68g |
|
67.69g |
|
-
|
-
|
| Thu 9: |
979 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
45.17g |
|
120.80g |
|
2290*
|
 1311
|
| Wed 8: |
891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
33.25g |
|
113.68g |
|
-
|
-
|
| Tue 7: |
142 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
6.88g |
|
17.96g |
|
-
|
-
|
