| November 2022 |
| Wed 2: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
36.02g |
|
124.37g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.19g |
|
98.90g |
|
-
|
-
|
| Wed 19: |
2016 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
171.52g |
|
181.10g |
|
-
|
-
|
| Thu 13: |
1907 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
74.66g |
|
227.79g |
|
1828*
|
 79
|
| Wed 12: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
24.17g |
|
103.44g |
|
-
|
-
|
| Sat 8: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| Thu 6: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
65.89g |
|
95.20g |
|
-
|
-
|
| Wed 5: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
50.59g |
|
167.15g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.44g |
|
39.24g |
|
-
|
-
|
| Wed 28: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
86.20g |
|
144.62g |
|
-
|
-
|
| Tue 27: |
1731 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
56.31g |
|
281.78g |
|
-
|
-
|
| Mon 26: |
1513 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
39.07g |
|
252.88g |
|
-
|
-
|
| Sun 25: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
21.30g |
|
191.50g |
|
-
|
-
|
| Sat 24: |
1513 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
32.84g |
|
150.33g |
|
-
|
-
|
| Fri 23: |
1866 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
102.26g |
|
286.35g |
|
-
|
-
|
| Thu 22: |
1466 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
66.91g |
|
197.43g |
|
-
|
-
|
| Wed 21: |
2036 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
84.29g |
|
211.20g |
|
-
|
-
|
| Tue 20: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.08g |
|
14.01g |
|
1902*
|
 1226
|
| Mon 19: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
29.49g |
|
162.77g |
|
2050*
|
904
|
| Sun 18: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
46.96g |
|
157.20g |
|
-
|
-
|
