| February 2024 |
| Wed 7: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
13.49g |
|
18.53g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
12.94g |
|
45.05g |
|
-
|
-
|
| Sat 27: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
21.11g |
|
29.73g |
|
-
|
-
|
| Thu 25: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
60.71g |
|
183.64g |
|
-
|
-
|
| Wed 24: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.67g |
|
175.76g |
|
-
|
-
|
| Mon 22: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
12.65g |
|
65.30g |
|
-
|
-
|
| Sun 21: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
81.35g |
|
118.33g |
|
-
|
-
|
| Sat 20: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
44.12g |
|
75.22g |
|
-
|
-
|
| Thu 18: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
57.88g |
|
168.01g |
|
-
|
-
|
| Wed 17: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
27.60g |
|
150.24g |
|
-
|
-
|
| Tue 16: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
64.60g |
|
193.52g |
|
-
|
-
|
| Mon 15: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
73.70g |
|
170.76g |
|
-
|
-
|
| Sat 13: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
21.28g |
|
107.26g |
|
-
|
-
|
| Fri 12: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.73g |
|
158.72g |
|
-
|
-
|
| Thu 11: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
63.50g |
|
202.59g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
13.80g |
|
28.79g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.71g |
|
45.05g |
|
-
|
-
|
| Thu 27: |
335 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.24g |
|
70.05g |
|
-
|
-
|
| Tue 25: |
1125 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
82.70g |
|
148.96g |
|
-
|
-
|
| Mon 24: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.79g |
|
95.04g |
|
-
|
-
|
