| July 2023 |
| Sat 22: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
38.09g |
|
94.29g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
53.50g |
|
106.03g |
|
-
|
-
|
| Sun 24: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
39.81g |
|
100.08g |
|
-
|
-
|
| Fri 22: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
43.62g |
|
134.37g |
|
-
|
-
|
| Thu 21: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
59.78g |
|
150.10g |
|
-
|
-
|
| Wed 20: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
44.62g |
|
89.32g |
|
-
|
-
|
| Tue 19: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
36.44g |
|
90.84g |
|
-
|
-
|
| Mon 18: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
41.51g |
|
67.32g |
|
-
|
-
|
| Sun 17: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
35.94g |
|
105.94g |
|
-
|
-
|
| Sat 16: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
72.54g |
|
163.42g |
|
-
|
-
|
| Fri 15: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
37.18g |
|
85.18g |
|
-
|
-
|
| Thu 14: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
62.68g |
|
124.22g |
|
-
|
-
|
| Wed 13: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
57.05g |
|
139.64g |
|
-
|
-
|
| Tue 12: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
59.10g |
|
163.80g |
|
-
|
-
|
| Mon 11: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
55.96g |
|
87.37g |
|
-
|
-
|
| Sun 10: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
46.52g |
|
72.29g |
|
-
|
-
|
| Sat 9: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
28.01g |
|
105.29g |
|
-
|
-
|
| Thu 7: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
52.39g |
|
90.76g |
|
-
|
-
|
| Wed 6: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
62.99g |
|
135.94g |
|
-
|
-
|
