| October 2022 |
| Sat 8: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
24.00g |
|
118.32g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.14g |
|
34.34g |
|
-
|
-
|
| Thu 29: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
74.37g |
|
197.62g |
|
-
|
-
|
| Wed 28: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
90.91g |
|
191.84g |
|
2201*
|
 817
|
| Mon 26: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
56.44g |
|
191.34g |
|
2033*
|
714
|
| Sun 25: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
21.62g |
|
152.64g |
|
2293*
|
1379
|
| Sat 24: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
61.16g |
|
188.55g |
|
2453*
|
1086
|
| Fri 23: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
48.56g |
|
185.78g |
|
2453*
|
1278
|
| Thu 22: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
38.82g |
|
210.95g |
|
-
|
-
|
| Wed 21: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
35.60g |
|
184.94g |
|
-
|
-
|
| Tue 20: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
23.47g |
|
190.66g |
|
-
|
-
|
| Mon 19: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
27.91g |
|
229.08g |
|
2611*
|
1359
|
| June 2022 |
| Thu 9: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
6.98g |
|
27.96g |
|
-
|
-
|
