| October 2022 |
| Sat 29: |
100 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
27.00g |
|
-
|
-
|
| Fri 14: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.65g |
|
47.94g |
|
-
|
-
|
| Tue 11: |
164 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
536 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
37.88g |
|
9.58g |
|
-
|
-
|
| Tue 4: |
230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
23.00g |
|
-
|
-
|
| Sun 2: |
164 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
922 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
68.79g |
|
68.37g |
|
-
|
-
|
| Tue 27: |
800 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
73.00g |
|
68.00g |
|
-
|
-
|
| Mon 26: |
530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
44.00g |
|
9.00g |
|
-
|
-
|
| Fri 23: |
1028 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
80.77g |
|
69.45g |
|
-
|
-
|
| Thu 22: |
527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
20.08g |
|
72.89g |
|
-
|
-
|
| Tue 20: |
659 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
65.25g |
|
9.43g |
|
-
|
-
|
| Mon 19: |
562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
53.66g |
|
23.53g |
|
-
|
-
|
| Sun 18: |
386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
22.91g |
|
23.10g |
|
-
|
-
|
| Sat 17: |
477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
24.50g |
|
48.58g |
|
-
|
-
|
| Fri 16: |
367 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
8.68g |
|
55.82g |
|
-
|
-
|
| Thu 15: |
671 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
36.20g |
|
58.26g |
|
-
|
-
|
| Tue 13: |
266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
32.95g |
|
19.75g |
|
-
|
-
|
| Sun 11: |
60 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.00g |
|
12.00g |
|
-
|
-
|
| Sat 10: |
1056 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
74.02g |
|
123.75g |
|
-
|
-
|
