| June 2022 |
| Mon 20: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.52g |
|
3.71g |
|
-
|
-
|
| Thu 16: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
91.36g |
|
176.77g |
|
-
|
-
|
| Wed 15: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.20g |
|
13.21g |
|
-
|
-
|
| Tue 14: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
37.40g |
|
136.25g |
|
-
|
-
|
| Mon 13: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
57.85g |
|
97.76g |
|
-
|
-
|
| Sun 12: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
55.13g |
|
112.33g |
|
-
|
-
|
| Sat 11: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
42.98g |
|
133.46g |
|
2319*
|
 1149
|
| Fri 10: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
57.58g |
|
100.61g |
|
-
|
-
|
