crumbysi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 1958 * 78%
Fat:
 
Prot:
 
Carbs:
65.35g
 
133.39g
 
205.96g
- -
May 2024
Fri 31: 1626 * 65%
Fat:
 
Prot:
 
Carbs:
47.59g
 
95.97g
 
215.74g
- -
Thu 30: 1044 * 42%
Fat:
 
Prot:
 
Carbs:
58.33g
 
58.79g
 
82.07g
- -
Wed 29: 2189 * 88%
Fat:
 
Prot:
 
Carbs:
70.14g
 
111.50g
 
284.45g
1928*  261
Tue 28: 2259 * 90%
Fat:
 
Prot:
 
Carbs:
67.49g
 
124.32g
 
290.07g
- -
Mon 27: 2306 * 92%
Fat:
 
Prot:
 
Carbs:
68.69g
 
128.02g
 
296.29g
- -
Sun 26: 2284 * 91%
Fat:
 
Prot:
 
Carbs:
63.79g
 
126.76g
 
288.44g
- -
Sat 25: 2175 * 87%
Fat:
 
Prot:
 
Carbs:
67.92g
 
133.46g
 
256.21g
- -
Fri 24: 2235 * 89%
Fat:
 
Prot:
 
Carbs:
68.43g
 
123.73g
 
278.61g
- -
Thu 23: 2241 * 90%
Fat:
 
Prot:
 
Carbs:
67.39g
 
119.97g
 
282.35g
- -
Wed 22: 2278 * 91%
Fat:
 
Prot:
 
Carbs:
66.90g
 
122.00g
 
284.47g
2182*  96
Tue 21: 2263 * 84%
Fat:
 
Prot:
 
Carbs:
60.22g
 
117.10g
 
306.86g
- -
Mon 20: 2395 * 89%
Fat:
 
Prot:
 
Carbs:
69.44g
 
131.60g
 
298.76g
- -
Sun 19: 2358 * 87%
Fat:
 
Prot:
 
Carbs:
70.71g
 
120.55g
 
308.06g
- -
Fri 17: 2214 * 82%
Fat:
 
Prot:
 
Carbs:
61.85g
 
129.89g
 
305.03g
- -
Thu 16: 2319 * 86%
Fat:
 
Prot:
 
Carbs:
66.03g
 
125.68g
 
297.80g
- -
Wed 15: 2433 * 90%
Fat:
 
Prot:
 
Carbs:
68.17g
 
126.47g
 
324.29g
- -
Tue 14: 2387 * 88%
Fat:
 
Prot:
 
Carbs:
69.61g
 
129.17g
 
307.14g
- -
Mon 13: 2330 * 107%
Fat:
 
Prot:
 
Carbs:
68.07g
 
115.95g
 
300.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.