| March 2023 |
| Thu 9: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.53g |
|
30.73g |
|
-
|
-
|
| Wed 8: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
37.50g |
|
126.74g |
|
-
|
-
|
| Tue 7: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
105.29g |
|
205.89g |
|
2016*
|
 370
|
| Mon 6: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
54.14g |
|
224.72g |
|
1890*
|
415
|
| Fri 3: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
22.01g |
|
37.79g |
|
1918*
|
1554
|
| Thu 2: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
84.88g |
|
240.19g |
|
1862*
|
 42
|
| Wed 1: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
70.74g |
|
147.15g |
|
2171*
|
1081
|
| February 2023 |
| Tue 28: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.13g |
|
33.61g |
|
-
|
-
|
| Fri 24: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
39.13g |
|
89.96g |
|
-
|
-
|
| Sun 19: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
53.36g |
|
118.77g |
|
1862*
|
774
|
| Fri 17: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
56.53g |
|
186.33g |
|
1726*
|
275
|
| Thu 16: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
50.58g |
|
98.40g |
|
1906*
|
999
|
| Wed 15: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
29.49g |
|
127.89g |
|
1862*
|
1127
|
| Mon 13: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
58.00g |
|
134.89g |
|
1871*
|
888
|
| Fri 10: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
81.47g |
|
172.20g |
|
1866*
|
292
|
| Thu 9: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
58.73g |
|
282.49g |
|
2266*
|
423
|
| Wed 8: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
50.21g |
|
143.01g |
|
2211*
|
1105
|
| Tue 7: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
56.10g |
|
177.35g |
|
1971*
|
607
|
| Mon 6: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
66.55g |
|
149.89g |
|
1749*
|
473
|
| Sat 4: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
33.41g |
|
26.34g |
|
-
|
-
|
