| April 2024 |
| Mon 1: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
135.39g |
|
273.19g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1020 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
52.40g |
|
183.44g |
|
-
|
-
|
| Wed 10: |
1964 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
124.74g |
|
299.03g |
|
-
|
-
|
| Tue 9: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
13.37g |
|
15.77g |
|
-
|
-
|
| Thu 4: |
1611 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
51.52g |
|
239.47g |
|
-
|
-
|
| Wed 3: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
63.39g |
|
199.11g |
|
-
|
-
|
| Tue 2: |
1874 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
103.59g |
|
254.94g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
87.18g |
|
269.52g |
|
-
|
-
|
| Sat 30: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
63.20g |
|
182.71g |
|
-
|
-
|
| Wed 20: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
23.13g |
|
71.36g |
|
-
|
-
|
| Tue 19: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
24.13g |
|
74.52g |
|
-
|
-
|
| Mon 18: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
45.61g |
|
279.87g |
|
-
|
-
|
| Sat 9: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.67g |
|
335.66g |
|
-
|
-
|
| Fri 8: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
78.09g |
|
203.66g |
|
-
|
-
|
| Thu 7: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
64.10g |
|
266.15g |
|
-
|
-
|
| Wed 6: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
82.54g |
|
223.79g |
|
-
|
-
|
| Tue 5: |
2416 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
107.82g |
|
427.03g |
|
-
|
-
|
| Mon 4: |
1371 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
65.89g |
|
190.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
45.53g |
|
122.75g |
|
-
|
-
|
| Wed 29: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.00g |
|
71.60g |
|
-
|
-
|
