| August 2024 |
| Sat 17: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
22.02g |
|
18.87g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
27.60g |
|
12.40g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.60g |
|
0.60g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
30.85g |
|
9.64g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
24.33g |
|
6.98g |
|
-
|
-
|
| Tue 26: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
52.24g |
|
100.59g |
|
-
|
-
|
| Mon 18: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
18.34g |
|
7.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
35.53g |
|
20.72g |
|
-
|
-
|
| Tue 27: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
24.12g |
|
4.70g |
|
-
|
-
|
| Wed 21: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
3.64g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
28.56g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
31.35g |
|
16.98g |
|
-
|
-
|
| Wed 2: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
83.96g |
|
92.36g |
|
-
|
-
|
| Tue 1: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
53.65g |
|
21.43g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
77.40g |
|
56.13g |
|
-
|
-
|
| Sun 30: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
37.06g |
|
57.82g |
|
-
|
-
|
| Tue 25: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
35.34g |
|
31.65g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
16.44g |
|
17.00g |
|
-
|
-
|
| Tue 13: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
67.21g |
|
111.27g |
|
-
|
-
|
| Fri 9: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.92g |
|
24.55g |
|
-
|
-
|
