| September 2022 |
| Sat 3: |
876 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
49.36g |
|
115.76g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
24.30g |
|
35.97g |
|
-
|
-
|
| Tue 9: |
773 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
37.71g |
|
93.84g |
|
-
|
-
|
| Mon 8: |
986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
45.56g |
|
121.88g |
|
-
|
-
|
| Sun 7: |
565 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
38.76g |
|
58.78g |
|
-
|
-
|
| Sat 6: |
1267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
61.64g |
|
130.59g |
|
-
|
-
|
| Fri 5: |
922 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
53.34g |
|
101.14g |
|
-
|
-
|
| Thu 4: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
48.27g |
|
155.68g |
|
-
|
-
|
| Wed 3: |
1756 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
77.66g |
|
225.94g |
|
-
|
-
|
| Tue 2: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
51.05g |
|
188.34g |
|
-
|
-
|
| Mon 1: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
51.12g |
|
167.99g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
71.45g |
|
141.03g |
|
-
|
-
|
| Sat 30: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
64.95g |
|
117.56g |
|
-
|
-
|
| Fri 29: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
85.43g |
|
207.77g |
|
-
|
-
|
| Thu 28: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
68.51g |
|
137.93g |
|
-
|
-
|
| Wed 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
56.59g |
|
147.69g |
|
-
|
-
|
| Tue 26: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
33.11g |
|
151.23g |
|
-
|
-
|
| Mon 25: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
54.65g |
|
159.82g |
|
-
|
-
|
| Sun 24: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
74.14g |
|
140.51g |
|
-
|
-
|
| Sat 23: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
67.07g |
|
157.15g |
|
-
|
-
|
