| September 2024 |
| Tue 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
66.38g |
|
115.38g |
|
-
|
-
|
| Mon 23: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
50.43g |
|
161.37g |
|
-
|
-
|
| Sun 22: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
48.71g |
|
69.79g |
|
-
|
-
|
| Sat 21: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
44.57g |
|
46.01g |
|
-
|
-
|
| Wed 18: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
73.11g |
|
40.87g |
|
-
|
-
|
| Mon 16: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
38.16g |
|
146.26g |
|
-
|
-
|
| Sun 15: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
37.43g |
|
52.49g |
|
-
|
-
|
| Sat 14: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
33.27g |
|
111.12g |
|
-
|
-
|
| Wed 11: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
56.27g |
|
130.31g |
|
-
|
-
|
| Tue 10: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
60.19g |
|
111.56g |
|
-
|
-
|
| Mon 9: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
24.99g |
|
110.66g |
|
-
|
-
|
| Sun 8: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
52.53g |
|
202.96g |
|
-
|
-
|
| Sat 7: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
76.84g |
|
68.85g |
|
-
|
-
|
| Thu 5: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
9.33g |
|
77.16g |
|
-
|
-
|
| Wed 4: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
29.58g |
|
89.77g |
|
-
|
-
|
| Tue 3: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
50.81g |
|
147.61g |
|
-
|
-
|
| Mon 2: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
32.40g |
|
137.28g |
|
-
|
-
|
| Sun 1: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
36.38g |
|
39.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
45.17g |
|
98.86g |
|
-
|
-
|
| Thu 29: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
61.83g |
|
108.28g |
|
-
|
-
|
