| September 2024 |
| Fri 20: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
92.00g |
|
71.73g |
|
-
|
-
|
| Thu 19: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
88.47g |
|
240.89g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
64.74g |
|
283.30g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.00g |
|
14.99g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
44.55g |
|
130.96g |
|
-
|
-
|
| Tue 10: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
95.28g |
|
114.72g |
|
-
|
-
|
| Mon 9: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
129.78g |
|
87.92g |
|
-
|
-
|
| Fri 6: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
107.66g |
|
190.84g |
|
-
|
-
|
| Wed 4: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
60.18g |
|
95.53g |
|
-
|
-
|
| Tue 3: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
58.05g |
|
192.04g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
73.07g |
|
150.83g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
41.63g |
|
117.25g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
30.28g |
|
130.42g |
|
-
|
-
|
| Tue 13: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
65.07g |
|
297.71g |
|
-
|
-
|
| Mon 12: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
97.93g |
|
185.55g |
|
-
|
-
|
| Sun 11: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
64.78g |
|
123.18g |
|
-
|
-
|
| Sat 10: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
73.22g |
|
190.48g |
|
-
|
-
|
| Fri 9: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
92.08g |
|
166.04g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.03g |
|
35.39g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
10.56g |
|
81.73g |
|
-
|
-
|
