| September 2024 |
| Wed 4: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.32g |
|
16.32g |
|
-
|
-
|
| Tue 3: |
2566 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
85.09g |
|
310.07g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
-
|
-
|
|
2041*
|
-
|
| October 2022 |
| Sun 23: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
135.26g |
|
38.78g |
|
-
|
-
|
| Fri 21: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
30.80g |
|
112.20g |
|
-
|
-
|
| Mon 10: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
98.90g |
|
114.94g |
|
-
|
-
|
| Fri 7: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
40.30g |
|
64.50g |
|
-
|
-
|
| Wed 5: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
40.29g |
|
60.06g |
|
-
|
-
|
| Sat 1: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
12.55g |
|
44.15g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
79.12g |
|
178.98g |
|
-
|
-
|
| Sat 24: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.60g |
|
48.60g |
|
-
|
-
|
| Fri 23: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
52.97g |
|
203.21g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
52.50g |
|
107.46g |
|
-
|
-
|
| Tue 30: |
2087 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
84.82g |
|
113.77g |
|
-
|
-
|
| Mon 29: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
77.45g |
|
166.30g |
|
-
|
-
|
| Thu 25: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
10.92g |
|
37.88g |
|
-
|
-
|
| Wed 24: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
79.86g |
|
212.14g |
|
-
|
-
|
| Sat 20: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
81.97g |
|
181.01g |
|
-
|
-
|
| Fri 19: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
85.64g |
|
226.27g |
|
-
|
-
|
| Thu 18: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
66.86g |
|
185.77g |
|
-
|
-
|
| Wed 17: |
2123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
87.54g |
|
240.76g |
|
-
|
-
|
