Kocsal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2396 Cals (Fat: 94.14g, Protein: 137.55g, Carbs: 248.02g)
Monthly Total: Exercise: 0 Cals   Food: 52712 Cals (Fat: 2071.00g, Protein: 3026.04g, Carbs: 5456.35g)

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Daily Average Calorie Info

75%
of RDI*
(2396 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 3200 calories (24 Aug 23)
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