| December 2023 |
| Thu 14: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
16.09g |
|
139.75g |
|
-
|
-
|
| Tue 12: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
10.25g |
|
90.66g |
|
-
|
-
|
| Mon 11: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
23.00g |
|
142.03g |
|
-
|
-
|
| Sun 10: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
43.24g |
|
126.75g |
|
-
|
-
|
| Sat 9: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
45.37g |
|
105.56g |
|
-
|
-
|
| Thu 7: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
27.65g |
|
205.27g |
|
-
|
-
|
| Wed 6: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
11.49g |
|
113.02g |
|
-
|
-
|
| Tue 5: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
17.43g |
|
53.21g |
|
-
|
-
|
| Mon 4: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
21.10g |
|
128.15g |
|
-
|
-
|
| Sun 3: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
13.19g |
|
18.24g |
|
-
|
-
|
| Sat 2: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
12.44g |
|
98.82g |
|
-
|
-
|
| Fri 1: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
37.57g |
|
165.61g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
10.61g |
|
81.60g |
|
-
|
-
|
| Tue 28: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
27.96g |
|
150.19g |
|
-
|
-
|
| Mon 27: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
15.96g |
|
126.55g |
|
-
|
-
|
| Sun 26: |
63798 *
|
3753%
|
Fat: |
|
Prot: |
|
Carbs: |
4915.90g |
|
2225.92g |
|
2975.83g |
|
-
|
-
|
| Sat 25: |
28789 *
|
1693%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
515.01g |
|
6564.89g |
|
-
|
-
|
| Fri 24: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
15.19g |
|
91.79g |
|
-
|
-
|
| Thu 23: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
17.77g |
|
121.15g |
|
-
|
-
|
| Wed 22: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
22.23g |
|
184.83g |
|
-
|
-
|
