| August 2022 |
| Tue 23: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
43.57g |
|
135.89g |
|
1582*
|
 610
|
| Sun 21: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.11g |
|
101.74g |
|
1569*
|
779
|
| Fri 19: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
75.59g |
|
134.19g |
|
-
|
-
|
| Wed 10: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
40.68g |
|
73.48g |
|
-
|
-
|
| Tue 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
19.13g |
|
40.30g |
|
-
|
-
|
| Mon 8: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
62.91g |
|
128.76g |
|
2987*
|
1899
|
| Sun 7: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
58.96g |
|
168.97g |
|
1826*
|
582
|
| Sat 6: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
73.42g |
|
187.58g |
|
1826*
|
591
|
| Fri 5: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
55.85g |
|
127.31g |
|
1906*
|
649
|
| Thu 4: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
119.28g |
|
122.12g |
|
1900*
|
696
|
| Wed 3: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
53.51g |
|
201.38g |
|
1813*
|
322
|
| Tue 2: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
69.74g |
|
163.07g |
|
1822*
|
329
|
| July 2022 |
| Fri 29: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
69.80g |
|
115.19g |
|
-
|
-
|
| Thu 28: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
126.88g |
|
148.93g |
|
1841*
|
485
|
| Wed 27: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
60.16g |
|
184.16g |
|
-
|
-
|
| Tue 26: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
63.44g |
|
225.85g |
|
1813*
|
269
|
| Mon 25: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
39.06g |
|
175.12g |
|
2858*
|
1690
|
| Sun 24: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
56.86g |
|
166.39g |
|
1810*
|
405
|
| Sat 23: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
83.14g |
|
172.94g |
|
-
|
-
|
| Fri 22: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
76.52g |
|
162.90g |
|
1927*
|
501
|
