| September 2024 |
| Sun 15: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
165.74g |
|
126.05g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
185.44g |
|
102.24g |
|
-
|
-
|
| Mon 26: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
133.92g |
|
144.67g |
|
-
|
-
|
| Thu 22: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
136.89g |
|
121.46g |
|
-
|
-
|
| Mon 19: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
147.67g |
|
189.02g |
|
-
|
-
|
| Sun 18: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
85.25g |
|
74.25g |
|
-
|
-
|
| Fri 16: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
118.36g |
|
75.31g |
|
-
|
-
|
| Wed 14: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
161.78g |
|
144.28g |
|
-
|
-
|
| Tue 13: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
175.86g |
|
91.56g |
|
-
|
-
|
| Mon 12: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
205.10g |
|
119.39g |
|
-
|
-
|
| Sat 10: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
143.30g |
|
145.84g |
|
-
|
-
|
| Fri 9: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
185.10g |
|
47.05g |
|
-
|
-
|
| Thu 8: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
81.84g |
|
44.55g |
|
-
|
-
|
| Wed 7: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
147.42g |
|
129.22g |
|
-
|
-
|
| Tue 6: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
188.60g |
|
100.45g |
|
-
|
-
|
| Mon 5: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
133.34g |
|
135.35g |
|
-
|
-
|
| Sun 4: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
178.94g |
|
131.46g |
|
-
|
-
|
| Sat 3: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
130.91g |
|
177.66g |
|
-
|
-
|
| Fri 2: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
199.46g |
|
201.17g |
|
-
|
-
|
| Thu 1: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
132.60g |
|
81.99g |
|
-
|
-
|
