badrixj's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1287 Cals (Fat: 45.92g, Protein: 53.48g, Carbs: 163.56g)
Monthly Total: Exercise: 0 Cals   Food: 12873 Cals (Fat: 459.25g, Protein: 534.81g, Carbs: 1635.55g)

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Daily Average Calorie Info

86%
of RDI*
(1287 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
*Based on an RDI of 1500 calories (17 Nov 23)
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