| September 2024 |
| Thu 19: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
166.83g |
|
183.06g |
|
-
|
-
|
| Wed 18: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
126.33g |
|
220.51g |
|
-
|
-
|
| Tue 17: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
159.29g |
|
215.34g |
|
-
|
-
|
| Mon 16: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
162.92g |
|
189.71g |
|
-
|
-
|
| Fri 13: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
188.28g |
|
125.07g |
|
-
|
-
|
| Thu 12: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
151.05g |
|
188.76g |
|
-
|
-
|
| Tue 10: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
169.76g |
|
116.57g |
|
-
|
-
|
| Mon 9: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
163.12g |
|
209.30g |
|
-
|
-
|
| Fri 6: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
171.69g |
|
192.26g |
|
-
|
-
|
| Thu 5: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
160.75g |
|
198.28g |
|
-
|
-
|
| Wed 4: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
145.71g |
|
225.49g |
|
-
|
-
|
| Tue 3: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
153.16g |
|
134.16g |
|
-
|
-
|
| Mon 2: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
164.19g |
|
198.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
147.34g |
|
159.00g |
|
-
|
-
|
| Thu 29: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
151.54g |
|
169.86g |
|
-
|
-
|
| Wed 28: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
152.05g |
|
225.86g |
|
-
|
-
|
| Tue 27: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
167.25g |
|
183.20g |
|
-
|
-
|
| Mon 26: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
154.57g |
|
197.37g |
|
-
|
-
|
| Fri 23: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
157.91g |
|
162.35g |
|
-
|
-
|
| Thu 22: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
177.91g |
|
182.41g |
|
-
|
-
|
