| September 2024 |
| Wed 25: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
20.27g |
|
100.22g |
|
-
|
-
|
| Mon 23: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
9.03g |
|
79.56g |
|
-
|
-
|
| Fri 20: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
3.34g |
|
55.30g |
|
-
|
-
|
| Sat 14: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.27g |
|
51.18g |
|
-
|
-
|
| Sun 8: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
30.70g |
|
106.96g |
|
-
|
-
|
| Sat 7: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
24.84g |
|
94.19g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
29.28g |
|
158.62g |
|
-
|
-
|
| Wed 28: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
36.56g |
|
162.85g |
|
-
|
-
|
| Tue 27: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Sat 24: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
13.10g |
|
116.71g |
|
-
|
-
|
| Fri 23: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
11.20g |
|
-
|
-
|
| Sun 18: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
20.82g |
|
154.70g |
|
-
|
-
|
| Fri 16: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
18.13g |
|
112.56g |
|
-
|
-
|
| Wed 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
36.26g |
|
113.74g |
|
-
|
-
|
| Tue 13: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.08g |
|
188.84g |
|
-
|
-
|
| Sun 11: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
16.46g |
|
120.86g |
|
-
|
-
|
| Sat 10: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
15.01g |
|
90.10g |
|
-
|
-
|
| Wed 7: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
59.63g |
|
153.10g |
|
-
|
-
|
| Tue 6: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.98g |
|
127.16g |
|
-
|
-
|
| Mon 5: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
19.33g |
|
120.60g |
|
-
|
-
|
