| March 2024 |
| Fri 29: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
28.30g |
|
129.08g |
|
-
|
-
|
| Thu 28: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
57.92g |
|
142.40g |
|
-
|
-
|
| Wed 27: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
42.76g |
|
196.15g |
|
-
|
-
|
| Tue 26: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
23.19g |
|
135.73g |
|
-
|
-
|
| Mon 25: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
36.10g |
|
142.10g |
|
-
|
-
|
| Sun 24: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
26.70g |
|
197.38g |
|
-
|
-
|
| Fri 22: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
39.47g |
|
154.77g |
|
-
|
-
|
| Sun 17: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
17.38g |
|
86.28g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
22.45g |
|
82.89g |
|
1559*
|
 841
|
| Mon 21: |
-
|
-
|
|
1559*
|
-
|
| August 2022 |
| Sun 21: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.08g |
|
22.84g |
|
1552*
|
1305
|
| Fri 5: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
7.08g |
|
60.28g |
|
2195*
|
1681
|
| Wed 3: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
59.72g |
|
1996*
|
1639
|
| Mon 1: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.80g |
|
78.51g |
|
1774*
|
1355
|
| July 2022 |
| Thu 28: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
3.44g |
|
17.60g |
|
1550*
|
1264
|
| Wed 27: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
15.64g |
|
110.70g |
|
1555*
|
642
|
| Tue 26: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
20.80g |
|
192.23g |
|
1580*
|
386
|
| Mon 25: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
15.66g |
|
86.72g |
|
1567*
|
848
|
| Sun 24: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
48.07g |
|
144.48g |
|
1567*
|
132
|
| Sat 23: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
20.78g |
|
90.47g |
|
1567*
|
886
|
| Fri 22: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
36.26g |
|
111.73g |
|
1560*
|
604
|
