Agata.abramova1995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 749 * 54%
Fat:
 
Prot:
 
Carbs:
39.36g
 
24.04g
 
73.90g
- -
Wed 4: 1148 * 82%
Fat:
 
Prot:
 
Carbs:
63.26g
 
71.57g
 
70.74g
- -
Tue 3: 493 * 35%
Fat:
 
Prot:
 
Carbs:
34.03g
 
28.47g
 
18.02g
- -
Mon 2: 969 * 69%
Fat:
 
Prot:
 
Carbs:
44.83g
 
30.83g
 
105.79g
- -
Sun 1: 992 * 71%
Fat:
 
Prot:
 
Carbs:
61.50g
 
15.50g
 
93.75g
- -
July 2024
Thu 25: 280 * 20%
Fat:
 
Prot:
 
Carbs:
8.26g
 
9.11g
 
41.85g
- -
Wed 24: 422 * 30%
Fat:
 
Prot:
 
Carbs:
14.92g
 
15.75g
 
55.34g
- -
Tue 23: 333 * 24%
Fat:
 
Prot:
 
Carbs:
10.96g
 
11.30g
 
46.72g
- -
Mon 22: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
52.70g
 
45.40g
 
90.94g
- -
Sun 21: 447 * 32%
Fat:
 
Prot:
 
Carbs:
22.64g
 
23.97g
 
36.09g
- -
Sat 20: 686 * 49%
Fat:
 
Prot:
 
Carbs:
40.83g
 
34.47g
 
44.02g
- -
Fri 19: 512 * 37%
Fat:
 
Prot:
 
Carbs:
32.52g
 
23.26g
 
33.73g
- -
Thu 18: 919 * 66%
Fat:
 
Prot:
 
Carbs:
48.03g
 
23.43g
 
93.34g
- -
Sun 7: 761 * 54%
Fat:
 
Prot:
 
Carbs:
30.69g
 
32.76g
 
84.64g
- -
Sat 6: 676 * 48%
Fat:
 
Prot:
 
Carbs:
12.30g
 
25.11g
 
109.13g
- -
Thu 4: 226 * 16%
Fat:
 
Prot:
 
Carbs:
6.33g
 
7.22g
 
35.28g
- -
Wed 3: 823 * 59%
Fat:
 
Prot:
 
Carbs:
41.42g
 
29.97g
 
81.49g
- -
Tue 2: 558 * 40%
Fat:
 
Prot:
 
Carbs:
22.43g
 
19.42g
 
65.02g
- -
Mon 1: 416 * 30%
Fat:
 
Prot:
 
Carbs:
30.69g
 
34.98g
 
0.00g
- -
June 2024
Sun 30: 1795 * 128%
Fat:
 
Prot:
 
Carbs:
93.93g
 
44.49g
 
188.96g
- -
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