| August 2024 |
| Thu 22: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
29.03g |
|
109.21g |
|
-
|
-
|
| Mon 19: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
53.38g |
|
109.91g |
|
-
|
-
|
| Fri 16: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
39.11g |
|
62.76g |
|
-
|
-
|
| Wed 14: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
62.40g |
|
96.65g |
|
-
|
-
|
| Tue 13: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
43.62g |
|
64.90g |
|
-
|
-
|
| Sat 10: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
55.16g |
|
122.17g |
|
-
|
-
|
| Thu 8: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
41.27g |
|
102.53g |
|
-
|
-
|
| Wed 7: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
75.17g |
|
85.53g |
|
-
|
-
|
| Tue 6: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
30.65g |
|
94.93g |
|
-
|
-
|
| Mon 5: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
58.65g |
|
116.44g |
|
-
|
-
|
| Sun 4: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
46.25g |
|
77.61g |
|
-
|
-
|
| Sat 3: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
76.17g |
|
88.58g |
|
-
|
-
|
| Fri 2: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
34.07g |
|
91.25g |
|
-
|
-
|
| Thu 1: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
54.54g |
|
144.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
46.59g |
|
146.19g |
|
-
|
-
|
| Tue 30: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
56.00g |
|
163.07g |
|
-
|
-
|
| Mon 29: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
69.84g |
|
98.14g |
|
-
|
-
|
| Sun 28: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
32.76g |
|
133.91g |
|
-
|
-
|
| Sat 27: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
76.17g |
|
107.10g |
|
-
|
-
|
| Fri 26: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
49.66g |
|
93.62g |
|
-
|
-
|
