| September 2024 |
| Sun 8: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
68.34g |
|
47.28g |
|
120*
|
 647
|
| Sat 7: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
139.80g |
|
81.72g |
|
2001*
|
 607
|
| Fri 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
136.50g |
|
70.89g |
|
2297*
|
902
|
| Thu 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
130.75g |
|
69.02g |
|
2472*
|
1083
|
| Wed 4: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
129.86g |
|
74.04g |
|
2475*
|
1073
|
| Tue 3: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
137.33g |
|
78.22g |
|
2448*
|
1045
|
| Mon 2: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
130.60g |
|
76.30g |
|
2477*
|
1096
|
| Sun 1: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
127.66g |
|
77.65g |
|
2470*
|
1105
|
| August 2024 |
| Sat 31: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
129.75g |
|
82.50g |
|
2815*
|
1418
|
| Fri 30: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
133.33g |
|
81.10g |
|
2072*
|
674
|
| Thu 29: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
124.60g |
|
80.66g |
|
2514*
|
1153
|
| Wed 28: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
129.00g |
|
74.15g |
|
2422*
|
1024
|
| Tue 27: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
121.21g |
|
71.86g |
|
2524*
|
1126
|
| Mon 26: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
132.67g |
|
69.68g |
|
2564*
|
1176
|
| Sun 25: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
128.67g |
|
81.41g |
|
2398*
|
1000
|
| Sat 24: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
144.98g |
|
60.64g |
|
2199*
|
807
|
| Fri 23: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
128.80g |
|
84.04g |
|
2532*
|
1134
|
| Thu 22: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
133.38g |
|
89.93g |
|
2387*
|
1034
|
| Wed 21: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
123.56g |
|
72.09g |
|
2627*
|
1290
|
| Tue 20: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
134.92g |
|
80.82g |
|
2538*
|
1136
|
