| April 2023 |
| Fri 7: |
491 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
52.22g |
|
14.34g |
|
-
|
-
|
| Thu 6: |
1285 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
90.09g |
|
98.90g |
|
-
|
-
|
| Wed 5: |
1093 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
74.02g |
|
104.78g |
|
-
|
-
|
| Tue 4: |
1860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
147.96g |
|
132.81g |
|
-
|
-
|
| Mon 3: |
2109 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
189.19g |
|
106.15g |
|
-
|
-
|
| Sun 2: |
1594 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
126.27g |
|
96.80g |
|
-
|
-
|
| Sat 1: |
1698 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
131.38g |
|
97.21g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
479 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
49.63g |
|
19.06g |
|
-
|
-
|
| Sun 24: |
574 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
46.24g |
|
38.50g |
|
-
|
-
|
| Wed 20: |
1305 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
102.88g |
|
67.47g |
|
-
|
-
|
| Mon 11: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
49.51g |
|
12.56g |
|
-
|
-
|
| Sun 10: |
795 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
54.37g |
|
88.75g |
|
-
|
-
|
| Fri 8: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
62.44g |
|
40.38g |
|
-
|
-
|
| Thu 7: |
1388 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
124.54g |
|
45.98g |
|
-
|
-
|
| Wed 6: |
1219 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
111.20g |
|
64.92g |
|
-
|
-
|
| Tue 5: |
896 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
75.28g |
|
37.20g |
|
-
|
-
|
| Mon 4: |
702 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
68.23g |
|
43.65g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1502 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
161.03g |
|
39.77g |
|
-
|
-
|
| Mon 27: |
352 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
38.68g |
|
16.67g |
|
-
|
-
|
| Sun 26: |
1038 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
84.49g |
|
32.08g |
|
-
|
-
|
