taudah111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 822 * 39%
Fat:
 
Prot:
 
Carbs:
32.00g
 
27.09g
 
111.92g
- -
Thu 18: 2376 * 113%
Fat:
 
Prot:
 
Carbs:
87.10g
 
198.63g
 
202.05g
- -
Wed 17: 4158 * 198%
Fat:
 
Prot:
 
Carbs:
124.25g
 
224.43g
 
549.53g
3032*  1126
Tue 16: 2164 * 103%
Fat:
 
Prot:
 
Carbs:
91.70g
 
161.49g
 
180.43g
- -
Mon 15: 3214 * 153%
Fat:
 
Prot:
 
Carbs:
94.18g
 
135.79g
 
445.10g
- -
Sun 14: 2904 * 138%
Fat:
 
Prot:
 
Carbs:
111.66g
 
190.13g
 
288.59g
- -
Sat 13: 2600 * 124%
Fat:
 
Prot:
 
Carbs:
101.28g
 
120.43g
 
308.77g
- -
Fri 12: 2438 * 116%
Fat:
 
Prot:
 
Carbs:
75.82g
 
109.73g
 
324.89g
- -
November 2023
Sun 5: 967 * 46%
Fat:
 
Prot:
 
Carbs:
62.61g
 
27.30g
 
83.37g
- -
August 2023
Thu 3: 884 * 42%
Fat:
 
Prot:
 
Carbs:
22.03g
 
26.73g
 
144.70g
- -
April 2023
Wed 12: 680 * 32%
Fat:
 
Prot:
 
Carbs:
29.96g
 
36.24g
 
68.38g
- -
Sun 9: 1249 * 59%
Fat:
 
Prot:
 
Carbs:
27.90g
 
39.99g
 
221.28g
- -
Thu 6: 1094 * 52%
Fat:
 
Prot:
 
Carbs:
43.17g
 
29.09g
 
149.22g
- -
March 2023
Mon 13: 664 * 32%
Fat:
 
Prot:
 
Carbs:
15.00g
 
70.00g
 
70.00g
- -
Sun 12: 1509 * 72%
Fat:
 
Prot:
 
Carbs:
49.41g
 
55.87g
 
205.30g
- -
Sat 11: 2190 * 104%
Fat:
 
Prot:
 
Carbs:
82.33g
 
76.81g
 
279.36g
- -
Fri 10: 2327 * 111%
Fat:
 
Prot:
 
Carbs:
95.82g
 
97.96g
 
271.04g
- -
Thu 9: 2386 * 114%
Fat:
 
Prot:
 
Carbs:
135.77g
 
131.94g
 
162.63g
- -
Wed 8: 2011 * 96%
Fat:
 
Prot:
 
Carbs:
86.49g
 
105.85g
 
202.68g
- -
Tue 7: 1936 * 92%
Fat:
 
Prot:
 
Carbs:
77.24g
 
70.74g
 
252.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.