| August 2022 |
| Wed 17: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
3.46g |
|
56.54g |
|
-
|
-
|
| Tue 16: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
13.00g |
|
56.26g |
|
-
|
-
|
| Mon 15: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
60.60g |
|
168.93g |
|
-
|
-
|
| Sun 14: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.95g |
|
170.99g |
|
-
|
-
|
| Sat 13: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
88.84g |
|
187.45g |
|
-
|
-
|
| Fri 12: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
58.33g |
|
174.72g |
|
-
|
-
|
| Thu 11: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
35.30g |
|
227.10g |
|
-
|
-
|
| Wed 10: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
36.75g |
|
122.72g |
|
-
|
-
|
| Tue 9: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
51.04g |
|
180.04g |
|
-
|
-
|
| Mon 8: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
47.17g |
|
174.25g |
|
-
|
-
|
| Sun 7: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
43.33g |
|
175.94g |
|
-
|
-
|
| Sat 6: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
49.29g |
|
182.38g |
|
-
|
-
|
| Fri 5: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
46.11g |
|
218.12g |
|
-
|
-
|
| Thu 4: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
80.75g |
|
220.57g |
|
-
|
-
|
| Wed 3: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
49.58g |
|
172.77g |
|
-
|
-
|
| Tue 2: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
38.75g |
|
140.39g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
18.30g |
|
107.98g |
|
-
|
-
|
| Sun 24: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
46.45g |
|
79.35g |
|
-
|
-
|
| Sat 23: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
24.43g |
|
138.52g |
|
-
|
-
|
| Fri 8: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
11.09g |
|
20.55g |
|
-
|
-
|
