| July 2024 |
| Thu 18: |
-
|
-
|
|
1218*
|
-
|
| June 2024 |
| Sat 22: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
12.42g |
|
39.50g |
|
1218*
|
 880
|
| Thu 20: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
9.89g |
|
29.25g |
|
1218*
|
984
|
| Tue 18: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.97g |
|
37.44g |
|
1218*
|
855
|
| Thu 13: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
23.68g |
|
64.99g |
|
-
|
-
|
| Sat 8: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
22.11g |
|
107.66g |
|
1218*
|
349
|
| Tue 4: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
28.13g |
|
86.93g |
|
1218*
|
442
|
| Sun 2: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
15.91g |
|
40.69g |
|
1218*
|
837
|
| Sat 1: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
23.53g |
|
86.53g |
|
1208*
|
567
|
| May 2024 |
| Fri 31: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
11.04g |
|
20.05g |
|
-
|
-
|
| Thu 30: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
21.52g |
|
75.27g |
|
1218*
|
664
|
| Tue 28: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
19.85g |
|
103.21g |
|
1218*
|
554
|
| Sat 25: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
9.50g |
|
32.73g |
|
1208*
|
953
|
| Fri 24: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
41.34g |
|
98.71g |
|
1208*
|
367
|
| Tue 21: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.01g |
|
61.47g |
|
1218*
|
705
|
| Thu 16: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
23.61g |
|
125.67g |
|
-
|
-
|
| Mon 13: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
15.48g |
|
26.06g |
|
1208*
|
813
|
| Sun 12: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
17.23g |
|
40.09g |
|
1218*
|
752
|
| Sat 11: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
33.46g |
|
78.62g |
|
1208*
|
380
|
| Fri 10: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
28.13g |
|
71.12g |
|
1213*
|
586
|
| Thu 9: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
36.20g |
|
79.12g |
|
1202*
|
348
|
